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Virtual Reality Flight Experiences Reduce Fear of Heights: NICT Study
The National Institute of Information and Communications Technology (NICT) in Japan announced on May 14, 2025, the results of a groundbreaking study showing that virtual reality (VR) experiences simulating flight can significantly reduce fear of heights (acrophobia). The study, titled “People Who Experience Flying in VR Predict They Can Fly Even When Falling, Reducing Fear of Heights,” investigates the psychological impact of immersive VR experiences on the perception of height and the associated fear response.
Key Findings:
- Reduced Fear of Heights: The research demonstrated that individuals who experienced simulated flight in VR showed a measurable decrease in their fear of heights compared to a control group.
- Altered Perception of Falling: Participants who underwent the VR flight experience developed a cognitive association between falling and the ability to fly. This led them to predict that even if they were to fall from a height, they would be able to fly, mitigating the fear associated with falling.
- Immersive VR Environment: The VR environment used in the study was designed to provide a realistic and immersive flying experience. Participants were equipped with VR headsets and motion tracking devices, allowing them to feel as though they were soaring through the air. The simulation included visual and auditory cues that enhanced the sense of realism and immersion.
- Psychological Mechanism: The study suggests that the reduction in fear of heights is linked to the brain’s ability to adapt and learn from the VR experience. By repeatedly associating falling with the sensation of flying, the brain rewires its response to height-related stimuli, reducing the fear response.
Methodology:
The study involved a group of participants with varying degrees of fear of heights. These participants were divided into two groups:
- VR Flight Group: This group underwent a series of VR sessions in which they experienced simulated flight. The VR environment was designed to be immersive, providing participants with a realistic sense of flying.
- Control Group: This group did not experience the VR flight simulation. Instead, they participated in a different type of VR experience that did not involve heights or flying.
Before and after the VR sessions, participants in both groups were assessed for their fear of heights using a combination of questionnaires, behavioral tasks, and physiological measurements. The results showed that the VR flight group experienced a significant reduction in their fear of heights, while the control group did not show any significant change.
Implications:
The findings of this study have significant implications for the treatment of acrophobia and other anxiety disorders. VR therapy has emerged as a promising approach for treating phobias, as it allows individuals to confront their fears in a safe and controlled environment. The NICT study provides further evidence of the effectiveness of VR therapy for reducing fear of heights.
Future Research:
The researchers at NICT plan to conduct further studies to investigate the long-term effects of VR flight experiences on fear of heights. They also intend to explore the potential of using VR therapy to treat other anxiety disorders and phobias.
Conclusion:
The NICT study demonstrates that VR flight experiences can effectively reduce fear of heights by altering the brain’s perception of falling. This research has significant implications for the treatment of acrophobia and other anxiety disorders. With further research, VR therapy could become a widely used and effective approach for helping individuals overcome their fears.
Note: This article is based on the information provided in the link and is written in a comprehensive and understandable manner.
VRで自ら飛ぶ体験をした人は、「落下しても飛べる」と予測し高所恐怖が低減される
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در 2025-05-14 05:01، ‘VRで自ら飛ぶ体験をした人は、「落下しても飛べる」と予測し高所恐怖が低減される’ طبق گفته 情報通信研究機構 منتشر شد. لطفاً مقاله‌ای دقیق با اطلاعات مرتبط به صورت قابل درک بنویسید. لطفا به زبان فارسی پاسخ دهید.
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